Online Fitness Equipment Store Helps Women Set Honest and Realistic New Year's
Online Fitness Equipment Store Helps Women Set Honest and Realistic New Year's Resolutions for 2006 (PR Web via Yahoo! News)
Clifton, NJ (PRWEB) December 30, 2005 — The only thing more common than making fitness resolutions is breaking them. There is great stake in keeping those New Year's resolutions for both individuals and society. Although medical science has done wonders to increase the average life expectancy, the quality of that extended life remains questionable without the beneficial effects of physical
Shaping Up Means Shelling Out: ; Exercise Can Be Costly, but Everyday Activities Can Produce Same Effect (RedNova)
By Dolly Withrow Right after Christmas almost everyone begins to think about dieting and working out. It's near the beginning of a new year, and a clean slate inspires us to work toward perfection. We know if we exercise, we'll improve our cardiovascular systems and reduce bone loss.
Woodville: High school to open gym for adult exercise (The Toledo Blade)
Adults wanting to get some exercise without layering on pounds of clothes to go outside in the freezing winter weather now have the opportunity to exercise indoors for free.
Exercise restraint: Manners for the gym (Lansing State Journal)
If working out in social settings was as simple as minding your own business and burning calories, we wouldn't have workout critics such as Karen Sutherland writing things like this at www.female.com.au:
Don’t Neglect Feet in This Year’s Fitness Resolutions (PR Web via Yahoo! News)
(PRWEB) December 30, 2005 — Each January New Year’s fitness resolutions spike attendance at gyms, running and biking trails and contribute to sales of home exercise equipment. While getting in shape tops the list of goals for many, most forget to look after their feet, and sometimes goals flounder as a result. Also, doing too much too soon can lead to foot and ankle injuries.

