Weight Loss Using a 300 Year Old Russian Device & Common Sense?- Does a fitness tool used for 300 years qualify as a fad? Is Russian kettlebell training combined with a common sense approach to diet the way to lose fat, build muscle, strength, and flexibility?Not many people know what a kettlebell is, much […]
MMCWA donates medicines, medical equipment to Health Department, hospitals (The New Light of Myanmar)YANGON, 29 July — A ceremony to donate medicines and medical equipment from Myanmar Maternal and Child Welfare Association to the Ministry of Health was held at the building of MMCWA in South Okkalapa Township this afternoon.Coolest Workout Equipment (Forbes)The right equipment […]
Officials praised for response By Charles Richards (Paris News)Paris and Lamar County officials were praised for responding calmly and capably to a series of challenges presented them during a two-day exercise on a hypothetical terroristic attack.Taking care of your new dog (Bangkok Post)Your pet needs accessories, too! When it comes to raising a dog, love […]
Exercise: Why You Should Do It- Aaron Potts Hundreds of Thousands of Americans spend millions of dollars each year on diet pills, “magical” exercise devices, and misrepresented health and fitness products, when in all actuality a good set of dumbbells and a brisk walk may be all you need to get in better shape than […]
“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2- Jesse Cannone, CFT, CPRS and Steve Hefferon, CMT Welcome to article number 2 in our series “Bodybuilding Sins That Cause Back Pain and Missed Workouts”. In this article we are going to talk about how bodybuilders tend to create massive muscle imbalances and […]
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