Your Fitness Success: Just a Phone Call Away- Gillian Hood-Gabrielson Did you jump out of bed this morning, ready to exercise? Or was it another morning where the snooze button won over your best intentions? Do you have a crazy morning business schedule, but promise yourself you will work out at the end of the […]
Finding The Right Exercise Intensity- Lynn Bode We’ve all heard the exercise guidelines that recommend we participate in 30 minutes of moderate intensity physical activity 3-5 times per week. That seems easy enough to implement. Or, does it? The duration and frequency guidelines are very straight-forward and easily defined. But, “moderate” intensity is often left […]
The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits- C.J.Gustafson The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that […]
Results for Fitness Equipment (Vietnam Democracy Newsletter)ProForm® Fitness - Huge Savings Purchase direct from ProForm for factory direct savings on fitness equipment , treadmills, ellipticals, exercise bikes, steppers, nutritionals and more. Huge savings for a limited time.Energy Industry Fortifying Plans, Equipment in the Gulf of Mexico (Rigzone)Still bloodied from last year's hurricane season, the energy […]
EXERCISE OF THE WEEK Standing one-arm row (INQ7.net)STRENGTHENS the back of the shoulders, sides of the back, and the biceps.N.C. Officials Urge Families To Prepare For Flu Outbreak (WRAL-TV 5 Raleigh)The global spread of a deadly strain of avian flu prompted officials from the state and six counties to hold an exercise last week testing […]
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